| 18:00 – 18:15 | Arthritis & Covid & You – A stressful 2 years
Dr. Humeira Badsha |
| 18:15 – 19:15 | Patients & Doctors – My Journey! Tough situations build strong people wellness that works
Dr. Bhavna Khan – Dr. Gianna Statache – Dr. Madiha Khan – Patient Panelists |
| 19:15 – 20:00 | Stress management – Steps to emotional wellness
Dr. Madiha Khan |
| 18:00 – 18:30 | Healthy eating – Food what to eat and not to eat for Arthritis
Dr. Humeira Badsha |
| 18:30 – 19:00 | Diet and recipe secrets Mrs. Victoria Tipper |
| 19:00 – 19:30 | Gut health and how to maintain it
Mrs. Ahlaam Ali |
| 19:30 – 19:45 | Q & A |
| 18:30 – 19:00 | Mobility exercises physiotherapist
Mrs. Srilakshmi Hegde |
| 19:00 – 20:00 | Ankylosing spondylitis – Patient and doctor discussion on symptoms, meds and exercises
Dr. Amel Ginawi – Dr. Bhavna Khan – Dr. Ahmed AboGamal – Patient Panelists |
| 20:00 – 20:30 | Symposium Novartis |
| 18:30 – 19:00 | Importance of medication – Live online sessions for Arthritis patients Dr. Kirthi Raju – Dr. Atheer AlAnsari – Patient Panelists |
| 19:00 – 19:30 | Topic Psoriatic Arthritis
Dr. Nada Hassan |
| 19:30 – 20:00 | Lupus patient panel
Dr. Shazia Abdullah – Dr. Beena Hameed – Patient Panelists |
| 18:30 – 19:00 | Arabic topic Rheumatologists panel Dr. Ghita Harifi – Dr. Maysam Musgrave – Dr. Ahmed AboGamal – Patient Panelists |
| 19:00 – 19:30 | URDU/ Hindi discussion Dr. Beena Hameed – Dr. Shazia Abdullah – Patient Panelists |
| 13:00 – 13:30 | Dance & Movement
Movement Mantra |
| 13:30 – 14:00 | Yoga & You
Yoga Expert |
| 14:00 – 14:30 | Qigong healing
Qigong Specialist |